Course Overview
Anxiety is one of the most common yet misunderstood mental health challenges. This course breaks it down into clear, relatable insights – what anxiety is, why it happens, and how to respond in ways that support growth and calm. Ideal for carers, educators, and individuals living with anxiety, this training offers tools that are both supportive and empowering
Anxiety is more than just worry. This course helps you understand the roots of anxiety and how it can affect thought patterns, emotions, and behaviour.
We cover practical ways to support those living with anxiety through reassurance, structure, and emotional safety.
What You Will Learn
- – Different types of anxiety disorders
- – Physical and cognitive symptoms of anxiety
- – Triggers and cycles of anxiety
- – Strategies to reduce anxious thinking
- – How to support someone in moments of anxiety
Study Options:
| Qualification | Length | Code |
|---|---|---|
| Bsc (Hons) | 3 years full time | CDX3 |
| Bsc | 4 years full time | CDX4 |
Frequently Asked Question
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Our community is being called to reimagine the future. As the only university where a renowned design school comes together with premier colleges, we are making learning more relevant and transformational. We are enriched by the wide range.
Our community is being called to reimagine the future. As the only university where a renowned design school comes together with premier colleges, we are making learning more relevant and transformational. We are enriched by the wide range.
Our community is being called to reimagine the future. As the only university where a renowned design school comes together with premier colleges, we are making learning more relevant and transformational. We are enriched by the wide range.